Why Choose Studio One Fitness?
Studio One Fitness offers a diverse range of group fitness classes led by experienced trainers who are dedicated to helping you reach your fitness goals. Our unique approach focuses on creating a supportive and motivating environment for all fitness levels.
Variety of Fitness, Yoga & Cycle Classes
Personalized Training Programs
Certified Fitness Instructors
Convenient Access to Classes
Explore Our Fitness Classes
Discover our dynamic group fitness classes, tailored to inspire and energize. Whether you crave high-energy workouts or seek mind-body balance, our community offers something for everyone. Join us and start your journey to a healthier lifestyle with supportive peers by your side.
Fitness
Experience a fitness transformation at Studio One with expert-led, dynamic yoga sessions.
Cycle
Elevate your fitness at Studio One with dynamic cycling classes for a transformative experience.
Yoga
Embark transformative yoga at Studio One, guided by expert instructors for tranquility and invigoration.
Find the Membership That Suits Your Lifestyle
Experience unlimited access to our in-person and virtual fitness classes with the flexibility to choose a membership that aligns with your schedule and fitness preferences. Start with a 30-day trial to explore all that Studio One Fitness has to offer.
Annual Membership
Best Value
Monthly Membership
Flexible Cancellation
Meet Our Fitness Instructors
Our team of passionate fitness instructors is committed to guiding and inspiring you throughout your fitness journey. Get to know the professionals who will empower you to push your limits and achieve remarkable results.
Rochelle Bertrand
Fitness Trainer
Rochelle is dedicated to creating dynamic and challenging workouts that help clients surpass their fitness goals.
Deborah Cotter
Yoga Specialist
Deb combines traditional yoga practices with modern techniques to promote strength, flexibility, and inner peace.
Carey Swales
Cycle Instructor
Carey brings high-energy spin classes that motivate and energize participants to conquer their fitness journey.
UPCOMING EVENTS
ONE Life.
ONE Place.
ONE Community.
Stay Connected with Studio One Fitness!
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